The Barbell Rear Lunge is an effective exercise that targets the gluteal muscles, quadriceps, and hamstrings, making it essential for anyone looking to enhance lower body strength and muscle tone. By ...

The Barbell Rollout From Bench is a potent variation of the traditional rollout, adding an elevated setup and a barbell for extra challenge. By moving away from the floor, you reduce strain on your ...

The Oklahoma Highway Patrol (OHP) activated a Kasey Alert for a missing woman. OHP said the alert was activated on behalf of Tulsa Police for 32-year-old Kristie Holmes. Holmes is described as 5 ...

OKLAHOMA CITY (KFOR) — As troopers hit the highway this month, distracted drivers beware because the Oklahoma Highway Patrol (OHP) is putting a special emphasis on catching them for the rest of ...

OKLAHOMA CITY (KFOR) – Two Oklahoma Highway Patrol Troopers stopped to help a mother in need. According to OHP, Trooper Alex Wilson and Lt. Matt Sullivan of the Will Rogers Turnpike Detachment stopped ...

According to OHP, Trooper Alex Wilson and Lt. Matt Sullivan of the Will Rogers Turnpike Detachment stopped to help a woman experiencing chest pains while traveling to Tulsa. They worked with the ...

Q: How can I find out if I qualify for the Oregon Health Plan. HealthCare.gov said they were sending it to the state (Oregon). What do I do next? – Naomi, Portland A: Naomi, at this point ...

Pulse Barbell Club in East Northport offers strength training, yoga, nutrition guidance, physical therapy and more. NewsdayTV's Macy Egeland reports. Credit: Anthony Florio Stay logged in.

US President Donald Trump ordered steps to expedite federal permits in his opening bid to entice American investment and shrink timelines for building critical energy infrastructure. Trump’s ...

Providence Health & Services and its unionized workers in Oregon appear to remain deadlocked a week into the largest health care strike in Oregon history. Nearly 5,000 Providence nurses and about ...