Going through a tough time? Try 'lemonading' and use these 30 ideas to add playfulness to your life.
Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...
Naked yoga instructor reveals the best nude poses to do with a partner for ‘improved intimacy’ and stress relief
The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...
Fit&Well on MSN13h
A yoga instructor says this stretching routine will make you feel 15 years younger
While this routine is designed for the morning, you can do it at any time of day. You don't need any equipment but as it’s ...
Hosted on MSN7h
Relax and Stretch – 1-Hour Full Body Yin Yoga Without Props
Hey friends, welcome to my backyard! I'm going to take you through an hour long yin yoga practice for flexibility and stress relief. This is a really relaxing full body stretch that can be practiced ...
Good Housekeeping UK on MSN4h
150 Corny jokes that’ll make you laugh
These cute dad jokes and funny one-liners will have adults and kids laughing until their bellies hurt. Check out some of the ...
Celebwell8h
Alessia Tedeschi Shows Off Toned Beach Body in New Video and Shares Her 5 Fitness Secrets
Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...
Celebwell8h
Claudia Romani Stuns in Poolside Video and Shares 5 Secrets to Staying Fit
Romani's Instagram posts show her love for the beach, swimming, vegan food, salads, working out, and supporting Miami cats.