Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

News of this update comes ahead of a big reveal from Amazon. The company has confirmed that it is holding an event later this ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

In an edition of Knights in the Morning, 'Petro' told Channel 13's Nick Walters that he jokes that Shea Theodore wouldn't let ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...