Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

However, rather than simply counting calories to meet your caloric needs, it’s important for pregnant women to focus on consuming healthy, nutrient-dense foods. This way, it'll help ensure they’re ...

Medications to treat ED are exceedingly popular, with sildenafil (sold under the more commonly known brand name Viagra) being the 157 th most commonly prescribed medication in the United States.

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

This sad but true distinction means that they're going to metabolize foods differently than you — and that means a whole ...

When someone asked if warm water, soaked almonds, followed by a cup of coffee is okay, the lifestyle coach gave an ...

A woman who didn't realise she was pregnant gave birth on the toilet after mistaking labour pains for period cramps. Leanne ...

We’re near the bear’s den,” Cross whispers. “We need to spread out and move as quietly as possible.” Several days earlier, ...

In a groundbreaking medical achievement in the U.K., a 32-year-old woman from Manchester has undergone the country's first ...

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.