ROLI unveils the future of the piano at NAMM, with launch of flagship ROLI Piano and Piano AI Assistant
These innovative new products combine with ROLI Airwave to create a complete, intelligent system for music learning and ...
Daily Mail21d
Fitness beginner ran 5K a day for a month and was amazed by the effect on his body shape
Exercise physiologist Biara Webster told the website LiveStrong.com that people new to running should take it slow. 'If you are a beginner runner, setting a target such as running 5km everyday ...
Marie Claire23d
All about home workouts this year? Pros agree: 5 best resistance band exercises for beginners to do any time, any place
“They’re lightweight and easy to pack, so you can do your exercises at home or even when travelling,” Wilson says. “This accessibility helps people stick to their exercise ...
Marie Claire26d
No Reformer? No problem — these are the best wall Pilates exercises for beginners to try at home, according to pros
Beckwith agrees, noting that not every wall Pilates video will be suitable for beginners. “The internet is a wild place and there are some crazy exercises out there," the expert highlights.