Discover how a standing abs workout can be more effective than traditional floor exercises. All you need is 10 minutes and a pair of dumbbells.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...

Experts say dumbbells are one of the best types of weights to keep at home because they’re so versatile. You can do a variety of exercises with them across difficulty levels, and they don’t ...

Needless to say, we've got some strong opinions on what makes a good workout headphone. What are the best workout headphones right now? With a compact but secure design, water resistance ...

I would encourage their interest, but I wondered: How can I encourage them to make exercise a habit ... and he was organized enough to have a daily routine that involves a visit to the garage ...

All the can't-miss looks on your favorite stars at this week's most major events, including Brooke Shields' book tour glam and Lucy Liu's elegant red carpet moment Jackie Fields is a Deputy Beauty ...

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...

So, here’s our round up of some of the best fitness apps in the online store. Who it’s best for: Those who want to workout in different ... HIIT, yoga, core, pilates, dance, kickboxing ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

If you have excess fat in your body or cellulite is visible on your skin, then this is the right time to start exercising. If you have never exercised or you don't want to go to the gym, then ...

The co-founder and co-CEO of Daily Wire criticized Joy Reid for claiming that conservative host Ben Shapiro is funded by “oligarchs” — while the anti-Trump MSNBC host rakes in millions from ...