Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

viscosupplementation might be a good choice to help ease your pain, stiffness, and swelling. The treatment seems to work best in people with mild or moderate arthritis. It may make good sense if ...

Keep these features in mind when shopping around for the best exercise ... so you can exercise at any time of day without disturbing your housemates. Despite being a back-to-basics model, it ...

Simple exercises ... it's best to work with a qualified trainer, or talk to a doctor first if you have existing injuries. Lateral "monster walks" can relieve knee and back pain Resistance bands ...

"Both pre- and post-exercise curcumin consumption are associated with better outcomes in terms of muscle recovery, reduced pain and improved antioxidant capacity," said Daniel Vasile Popescu-Radu.

A review of the scientific literature by the UOC has concluded that consuming moderate amounts of curcumin, the active ingredient in turmeric, may facilitate muscle recovery and alleviate pain ...

Dan Hurley’s sideline antics have become the stuff of legend — even it they don’t always rub people the right way. The UConn men’s basketball coach may have taken things to a whole new ...