Pace is everything on a hike--it's what determines if you arrive back to your car before dinner, or well after dark. Learning to determine your pace doesn't hav ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Erin and Blake lost 10.2kg and 14.95kg respectively making one change to their lifestyle and anyone can do it.

Orla Drumgoole, who works as as a secondary school teacher in Dundalk, started her Instagram page Irish Mammy Cooks to teach ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

The renowned chef shares what this recognition means to him and what's next for his pop-up eatery, Black Cat. The post Q&A: ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a ...

Salt may seem like a tame addition to a meal, but making your own flavored salts at home is an easy way to elevate everyday ...

Yu-Shan Chen is looking forward to Sunday’s Lunar New Year Celebration, both because she is a member of the sponsoring Asian Heritage Association and because ...

A tenant at Stock and Grain Assembly food hall in downtown High Point has closed. Damn Good Dogs is no longer listed as an official vendor at the 275 N. Elm St. marketplace. It’s unclear when or why ...

A YouGov survey found that only one in three people think public buildings should have shared bathrooms which can be used by ...