Here are some of the best fibre-rich foods that can help lower cholesterol levels.

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.