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A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

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Marisa Spyker is the Senior Writer ... get a good night's sleep. How Do Neutral Paint Colors Affect Sleep? The site surveyed more than 1,000 homeowners on their sleep habits and bedroom aesthetics, ...