Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

Sharvari turns brand ambassador for Wellbeing Nutrition; shares glimpse of their first campaign on social media Bollywood ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Professional tennis players have access to the world's most advanced sports drinks and gels to boost their performance, but ...

Addressing the gathering, he remarked that Uttarakhand is resplendent today with the energy of the youth. He added that the 38th National Games were commencing today with the blessings of Baba ...

The 38th National Games is being hosted in Dehradun, Uttarakhand during its Silver Jubilee year and will be held in 11 cities across 8 districts of Uttarakhand from 28th January to 14th February.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... Philosophy of Women in Sport, and Embodied Philosophy. I've been running for more than 15 years, so I've had the opportunity ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...