Acupuncture is proving effective for chronic sciatica relief A new clinical trial reveals its potential to reduce pain and ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

When you're playing professional basketball, proper recovery is essential. You need tools to help you bounce back, especially ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

Medically reviewed by Katrina Carter, DPT Yoga can help relieve sciatica pain and even prevent it from returning. Pain from ...

It is advisable to practice the techniques regularly, even after the pain has gone, to prevent back pain recurrence. Learn some exercises for ... cause that requires treatment the pain persists ...

Customer service and purchase protection are considered some of the best ... and pain relief. Soft foam at the shoulder area provides better cushioning, while firm foam at the low back and hips ...

To find the best pillows for neck pain, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights. We landed on the Tempur-Pedic Tempur-Neck Pillow as ...