You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

When looking for the best mushroom supplement for brain health, it’s essential to consider the type of mushroom used. Some of the most popular mushrooms for brain health include lion’s mane ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids ... omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant ...

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

To help cut through the confusion, we asked dietitians for their recommendations on the top five supplements ... A healthy gut doesn’t just support your digestion; it’s also crucial for many systems, ...

When To Take Magnesium in the Morning It may be best to take magnesium supplements in the morning if you are using them for anxiety, brain health, migraines, or constipation. The magnesium types ...

No wonder an estimated 1 in 5 adults over the age of 50 have purchased a brain health supplement. But here’s the real question: Do they work? They are certainly popular — Americans spend ...

Taylor Leamey writes about all things wellness, specializing in mental health ... vitamins for your needs can be daunting. Our CNET experts have analyzed scientific research to find the best ...