This is what you need to keep in the back of your mind as you compare Kraft Heinz (NASDAQ: KHC) to Coca-Cola (NYSE: KO). Both ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Several of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

A dietitian has shared the three essential elements of a breakfast that can aid in weight loss, highlighting that a meal rich ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how many calories you should be eating for breakfast.

According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

Food companies are capitalizing on the GLP-1 trend, offering high-protein, portion-controlled meals. But are they meeting ...

For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...

Time-restricted eating could be a simple solution to many health issues, without making major changes to your diet.