Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Ramirez has looked his best in his third weight class and is coming off a decision win over Chris Billam-Smith in November where he added a second cruiserweight title. Who is the best fighter ...

The singer reflected on being ‘so broken and dark’ a year ago.