If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

COULD your breakfast be the key to weight loss? The path to shedding pounds ... you choice of breakfast foods may also depend on your gender. The study, published in the journal Computers in ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

There are many ways to lose weight, but finding the best path can be difficult without assistance. The doctors at Ascension ...