How do highly successful people handle some of life’s biggest obstacles? Twenty years of research points to a simple brain ...

This review was based upon a release copy of the game provided by the developer.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," ...

The convenience factor of these comes with their size and the included double-sided tape, which is heat-resistant up to 230 ...

Your mom, from the sounds of it, had a behavioral response to anger that was destructive. She wasn’t bad for feeling anger, ...

But it's Digital Privacy Week and, as someone who writes about privacy and security software, I suppose I have a ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...