Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Doctors say with precautions, the risk of transmission to the child is low. But moms with HIV say they struggle with stigma, medical misconceptions and acceptance ...

"Our baby girl is going to become a big sister ️ We can’t wait to meet you, little one!" Mollie and Stuart have been together for almost six years, with Mollie giving birth to Annabella 19 ...

From their own careers details on their relationship, here's everything you need to know about the WAGs of the top players expected to take the field on Sunday.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Four years ago, a 32-year-old woman from central Vermont became pregnant with her first child. She had a long, hard labor at Copley Hospital, in Morrisville, before delivering a baby girl on Feb ...

Let’s cover the five amazing ways that a doula can make your whole pregnancy journey that much easier before, during and ...

Languages: English. A woman who told her pregnant older sister that the baby name she picked out for her first child sounds "ridiculous" has been applauded by netizens. While the OP has been happy ...

Baby Boomers are the growing target of the self-care economy, as their spending habits on wellness have increased more than any other generation. When it comes to splurging on salons and beauty ...

A woman on minimum wage as a hairdresser took a leap of faith and is now a successful entrepreneur - claiming she was still working three days after giving birth ... I became pregnant as well.