Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex plays a role in energy, brain ...

Research suggests that taking high doses of biotin may lead to inaccurate thyroid ... or hypothyroidism and you find that your symptoms are not getting better or are worsening, it’s important ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you might have side effects. Here are some side effects of taking Vitamin B ...

with early symptoms often emerging in the gut, and that changes in the gut microbiome may contribute to the disease. "Biotin supplementation shows potential as a therapeutic strategy to mitigate ...