Proper nail care is important because your nails reflect overall health. Here are the tips you need to keep your fingernails healthy and looking their best.

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

How to grow long and healthy hair with tips from Natalie Dixon - our lifestyle writer AND an expert hair stylist with a ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Charli XCX and Demi Moore are bringing back ultra-long hair, but the Rapunzel look isn’t for everyone – no matter how hard ...

Biotin is a key player in your body's enzyme game. Curious about what happens if you take it daily? Let's dive in!

Therefore, while incorporating carrot juice into a healthy diet is beneficial, it should not be relied upon as the sole ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

There’s nothing more confidence-sapping than realizing your hair lacks the lush volume and oomph it once had. One trending ...