T alking about bowel movements can be embarrassing. If you think something is "off" with your routine, you may not feel ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

For some people, having one bowel movement a day is normal. For others, having several bowel movements a day or one every 2 days is normal. There is no set healthy pattern. However, significant ...

Some such symptoms include diarrhea, constipation, gas, bloating, abdominal discomfort, painful bowel movements or feeling like you need to go to the bathroom often, explains Dr. William Chey ...

“What really matters is that people have complete, spontaneous bowel movements,” Berookim explained. “This means having soft stool, evacuating completely without straining.” There are ...

If you’ve ever experienced irregular bowel movements during your period, you’re not alone. Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements.

1. Black grapes are rich in anti-oxidants, which shield body against oxidative stress and protect cells from damage. 2. Black grapes are known to lower cholesterol levels, enhancing blood circulation ...