Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim Spector ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Realife Church’s Greenfield campus will open at 10 a.m. Jan. 26 in the Greenfield-Central High School auditorium. In late ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

From a donut that protects against witches to a pastry that will tell your fortune, cultures around the world often start the new year with great food.

Here are 3 ways to save money on allergy friendly food. In this new installment of our money saving ideas articles we will ...

Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...

Sainsbury's Chinese Takeaway Selection Ready Meal costs £8.95 for 1.3kg, which works out to 69p per 100g or £4.47 per person.

This guide can help seasoned plant-based eaters and those looking to try a few vegan recipes determine which of these two ...

I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my ...