If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Blue Ridge Beef is recalling more than 1,000 pounds of cat food due over salmonella contamination. About 1,350 pounds of the North Carolina company’s 2-pound logs of Kitten Mix are part of the ...

Roanoke County and the Virginia Department of Transportation are working out plans to connect the Greenway from Roanoke City ...

Skyler Baird was planning to run a sub-three hour marathon, but he decided to help Brie Murray fulfill her dream instead.

After Punxsutawney Phil's announcement of six more weeks of winter, some might want to curl up in bed and stay out of the ...