A clever hack has surfaced on social media to help you boil sweet potatoes while keeping their firmness intact.

Glazed sweet potatoes shouldn't be just for the holidays. Baked with a sweet glaze and a hint of cinnamon, they're perfect ...

A boiled potato has a high GI around 78, while a boiled sweet potato has an intermediate GI of 63. This means that potatoes break down more quickly into sugar in your digestive tract, causing your ...

Sweet potatoes have a slightly lower glycemic index (GI) than white potatoes, likely due to their higher fiber content. A boiled white potato has an average GI of 71, while a boiled sweet potato ...

Add the sweet potatoes, beans and their liquid, beer, and water, and bring to a boil. Reduce the heat so the liquid is at a gentle simmer, cover partially and cook, stirring occasionally ...

Whisk while bringing to the boil and then add the sweet potato chunks. Turn down the heat and cook uncovered for 15–20 minutes until the potato is soft and the sauce has thickened. If the sauce ...

Shepherd’s pie is a beloved British classic — easy, thrifty and downright comforting. Traditionally made with lamb, it’s ...