Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

When glutamate is too high and GABA levels are too low, as is the case with fibromyalgia ... Opt for real food sources or liquid supplements. High glutamate and low GABA levels can cause symptoms like ...

This suggests vaccines may lower the risk of long COVID brain fog. More research is needed to confirm these findings in humans. Long COVID, affecting 7% of U.S. adults, often includes debilitating ...

Proper hydration improves brain functions and cognitive abilities. Drinking at least eight glasses of water a day helps maintain brain health and supports mental clarity. Eating a balanced diet ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Brain fog is a term often used to describe a state of mental fuzziness, where thoughts feel slow, focus is difficult, and memory seems unreliable. For those experiencing it, brain fog can feel ...

Duloxetine, milnacipran and pregabalin can relieve pain for a small proportion of adults with fibromyalgia. Other treatments had no data or low-quality evidence with potential bias. Duloxetine ...

If so, then it could be a symptom of brain fog. Here are four everyday foods that can help sharpen your mind. Have you been finding it difficult to concentrate on everyday tasks? Do you find yourself ...

“Fish is brain food, my son.” That’s what my mother always said when, as a child, I balked at codfish or mackerel (though I did like trout, especially ones I’d caught myself). Today’s dietitians tend ...