From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Chia seeds are small, nutrient-dense superfoods that have gained popularity in the health and wellness community for their ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

BBC Breakfast viewers woke up to a surprise as usual hosts Naga Munchetty and Charlie Stayt were replaced by co-presenters Sarah Campbell and Roger Johnson on Thursday's show. The morning news ...

On Thursday, BBC Breakfast viewers tuned in to a fresh presenting line-up as Naga Munchetty and Charlie Stayt were replaced. The morning broadcast on January 16 was helmed by Sarah Campbell and ...