Outside on MSN22h
7 Ways to Practice Hip Openers That Intensify Your StretchClassic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...
Fit&Well on MSN3h
If you're new to Pilates, an instructor recommends these four moves to build a stronger core in just five minutesA strong core plays a crucial role in balance, posture and everyday movements like sitting, standing and getting out of bed. If you’re new to exercise or core training, Pilates—a mind-body ...
New guidelines from an agency backed by the French government suggest that we’re all washing our clothes far too often. Might ...
Trump Directly Calls for U.S.A.I.D. to Be Shut Down The ousted director of federal prisons contests her firing, citing civil service rules. Vance calls for reinstatement of DOGE worker who ...
up 5.26 % from last quarter Total Income of Rs 1,260.82 Crore and up 7.52 % from last year same quarter Total Income of Rs 1,234.31 Crore. Company has reported net profit after tax of Rs 204.66 Crore ...
Bonus Jun 20, 2014 Jun 23, 2014 May 02, 2014 Bonus Ratio: 1 share(s) for every 1 shares held Rights Feb 21, 2006 Feb 28, 2006 Dec 19, 2005 Rights ratio: 2 share for every 4 held at a price of Rs 150.0 ...
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