Columnist Caroline Gainer discusses a study whose findings suggested that respiratory muscle strength training could help ...

Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

Deep diaphragmatic breathing is a basic exercise that emphasizes the use of the diaphragm, the body's primary muscle for breathing. By focusing on taking deep, slow breaths, this exercise ensures ...

Pursed-lip breathing is a simple technique to alleviate shortness of breath and optimize lung function. By inhaling through ...

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How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Dyspnea, commonly known as shortness of breath, occurs when a person has difficulty inhaling enough air. This condition can ...

Shortness of breath can range from mild and temporary ... such as pursed-lip breathing and breathing muscle-strengthening exercises. People can learn how to do these in pulmonary rehabilitation ...

diaphragmatic breathing can help calm the overactive nervous system and regulate breathing. If relaxation techniques are not helping your shortness of breath, it's possible that a different mechanism ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique ... Hold your breath for a count of 1-2-3-4. Slowly exhale through ...