l=it&ls=1</a> Nature Sounds Music for Meditation and Relax ... Sound and Beatiful Natural Pictures for Deep Sleep and Deep Breathing Exercises, Spa Music, Relaxing Sound, Pranayama Yoga and ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...

Exercising is not just about keeping your body fit. It’s also about keeping your brain healthy. There are exercises that ...

According to a study, low testosterone is associated with a "higher risk of both fatal and non-fatal coronary events." ...

Known as the silent killer, high blood pressure, or hypertension, can put added strain on your heart, which leads to heart ...

transcendental meditation does not involve focused attention or open monitoring. While the first refers to concentrating on a thought/ object, the latter means observing breath/ thoughts/ environment.

High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. If left ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

The eating pattern involves an abundance of fruits and vegetables, fish more than ... Mindfulness meditation teaches people to focus on the rhythm of their breathing while letting thoughts come ...