The BAND, a collection of five furry friendly robots, gives hugs and brings joy through sound and movement to the Cleveland ...

Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Fish welfare is, of course, a critical topic in salmon farming. It is therefore important to see the fish as individuals, ...

Just 15 minutes of meditation every day — in whatever way works for you. Sit in silence, focus on your breath, or follow a guided meditation on YouTube. There’s no right or wrong way, nothing formal — ...

“Each of us are equipped with a 24-hour internal body clock known as our circadian rhythm that tells our mind when to rest and when to be alert, but it craves consistency,” said Bill ...

Dyspnea is the medical term for difficulty breathing or shortness of breath. It is a symptom of many conditions that affect the respiratory system. Shortness of breath can range from mild and ...

he wrote in his autobiography, Catching the Big Fish: Meditation, Consciousness, and Creativity. His work demanded from his audience the process of feeling, rather than understanding. His use of ...

Many muscles and organs are involved with breathing. If you have difficulty getting enough air, try changing your posture or sleeping position. Breathing exercises may also help. If you breathe ...

Puravi is a Lond0n-based breath work, yoga and meditation teacher. Keep up to date with her for in-person classes, tips on maintaining good mental health and to stay in-the-loop about her upcoming ...