Celebrate Mahayana New Year 2025 on January 14, 2025, with heartfelt wishes, inspiring quotes, and meaningful messages to ...

In our lives, change is unavoidable, loss is unavoidable . In the adaptability and ease with which we experience change, lies ...

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means ...

January 1st marks a fresh start for 2025, filled with new beginnings, traditions, and resolutions. People celebrate with ...

"Speedcubing offers a unique combination of cognitive challenge, [alongside] social connection, and personal achievement that contributes to happiness", says Polina Beloborodova, research ...

(iStock) Guest column by Jacqueline Nesi As a clinical psychologist and researcher, I love learning about the science of happiness. Nothing brings me happiness like studies about well-being ...

On our quest to find happiness, we often encounter the following scenario: We feel like happiness is something to be acquired at some future point, when the circumstances are better aligned.

Below, mental health professionals share the thought patterns, limiting behaviors and beliefs that affect your happiness and fulfillment most, plus their best advice for combating the negativity. “I ...