This week, we are joined by three MEPs: Finland's Mika Aaltola of the European People's Party, Swedish liberal Abir Al-Sahlani, and former Lithuanian Commissioner Virginijus Sinkevičius, from the ...

Staying calm allows for better problem-solving. Anger is often linked to stress; grounding activities, humor, and deep breathing can help cool down. Long-term strategies include seeking ...

In order to help them calm down and relax, parents can introduce them to meditation, regardless of their age. In fact, experts recommend that children start meditation early, as it can help with ...

Paula Badosa was captured by cameras seemingly having a small disagreement with partner Stefanos Tsitsipas during the ...

“Warriors from every culture have used this technique throughout the centuries to maintain a calm and focused mind,” Mark Divine, former US Navy SEALs Commander, told Forbes. “It was ...

As President Donald Trump cracks down on immigrants in the U.S. illegally, some families are wondering if it is safe to send their children to school.

Just as Donald Trump is galvanising the world with all his wildness, the PM has clearly decided that stability and calm is the best ... inflation is coming down, wages are going up, lots of ...

“A big theme for this summer has been more calm, more composed,” the Australian skipper said in February 2022. “That’s been really clear in the feedback from players, support staff and CA ...

The center for the battle was the Pacific Palisades, a neighborhood almost twenty miles to my west. I was safe. Valiant fire ...

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...