Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Like shooting political fish in a barrel. The tricky part is going to be, holding our noses while shooting the fish. Because ...

A single 3.5-ounce can of sardines provides 343%, 88%, 27%, 15%, and 13% of the daily needs for vitamin B12, selenium, calcium, iron, and vitamin E, respectively. They are also an excellent source of ...

For a more upmarket dining experience, the Michelin -starred Palmares Al Sud, overlooking the bay of Lagos, is the place to ...

Says the 23-year-old SUSS finance undergrad who opened a curry puff stall with his brother and a friend: “My parents have an ...

Water turtles require more extensive care and are recommended to be kept outdoors to help duplicate it's natural environment, the club said. The turtle needs a large swimming area (a children's pool ...

Our expert finds the perfect tinned fish for your toast ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

The humble sardine is a nutrient-rich superfood and pantry staple, packed with not only calcium and vitamin D but also ...

The nearly-complete Cosmopolitodus Hastalis fossil was found some 235 km south of Lima in Peru's Pisco basin, a hot, desert ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...