The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Hugh Jackman was met with a lot of love on Friday, Jan. 24 — including some sweet words from his good friend, Ryan Reynolds — as he took the stage for the opening night of his brand new concert series ...

What are the best new PC games in 2025? Perhaps you’ve just been paid, your bank account is filled with virtual dosh, or you simply want to get caught up with the latest PC games because they ...

But it’s still important to work those abs even as you’re trying to shed fat, says New York City-based personal trainer Adam Sanford, founder of Adam Sanford Fitness. His favorite move to do that?

Fitness First unveils new fitness philosophy based on the principles of behavioral psychology, an industry first, to encourage its members to go further in adopting a healthier and fitter lifestyle.

A new study finds that several brands of fitness tracker and smartwatch bands contain "very high concentrations" of a man-made chemical that can harm our health. Oleg Breslavtsev - stock.adobe.com ...

Last year, Charley Hull participated in the fitness competition 'Hyrox ... whom she often mentions in her social media posts while performing new challenges at the gym. Recently, she gave ...

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Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Susie Wiles’ daughter Caroline has sniffed out an opportunity to join her mother in Washington D.C., as a second Wiles daughter is promoted at another lobbying firm in the capital. Reporter ...

On Tuesday, Ohio Representative Jim Jordan agreed that the incoming forty ... the Rockefeller Institute of Government showed that in 2022, California was just one of a small handful of states ...