Either way, one of the most accurate ways to track your heart rate during intense exercise is to use a chest strap heart rate monitor. While most of us have chosen smartwatches and fitness ...

If shaving is growing tiresome, consider laser hair removal: This method damages hair follicles to reduce growth over time, ultimately giving more long-term results than using a razor. After ...

Costochondritis, also known as chest wall pain syndrome, is the inflammation of the cartilage of the rib cage. Chest pain near the sternum (breastbone) is the primary symptom. It is sometimes severe ...

Prince Harry has released a new official photo and the Duke of Sussex appears to have undergone quite the hair transformation for the new image. The new snap was released by BetterUp, an ...

Pubic hair, a surprisingly controversial topic, is having a moment thanks to a growing TikTok trend that all started with…an Etsy review. Stay with me here. TikToker @sujindah went viral for a ...

Donald Avery Banks, 20, of Cary, was arrested and taken to the Johnston County Detention Center in Smithfield. For the initial car theft, Banks faces the following charges: Felony flee to elude ...

Case in point, this pump-focused workout designed to hit two of your primary pressing muscles, the chest and triceps. Balancing volume and intensity, this giant set format will pump up your pecs ...

Everyone seems to be itching for a transformation and the hair colour trends that experts predict will be huge in the new year have all of us welcoming change with open arms. “I’m super excited for ...

Your hair grows in a cycle of four stages or phases. The stages are anagen (growth stage), catagen (regression stage), telogen (resting stage), and exogen (shedding stage). Each hair follicle ...

Martin Luther King Jr. visited Durham five times during the fight for civil rights. He was scheduled to speak in Durham on April 4, 1968 but canceled at the last minute to join a strike of ...

"We are grateful to have survived this truly devastating fire," he wrote. By Jackie Strause Managing Editor, East Coast He posted the video to Instagram with the hashtag #Biblical. The following ...