Education: B.A. from John Carroll University, ACE Certified Personal Trainer Expertise: HIIT routines, fitness, personal training, injury prevention during workouts, incorporating fitness into a busy ...

That's why Business Insider asked Dr. Susie Spirlock, a doctor of physical therapy and strength-training coach at Move Your Bones, and Ashley Hiben, a certified personal trainer at Future ...

If you're looking to hire a personal trainer around Peoria, several options were available in the "Community's Choice" sports ...

Personal trainers provide accountability and motivation while ... Choose between an individual training program or sharing the experience with a friend, colleague, or significant other with partner ...

Education: BSN, Rutgers University; MSN, Fairleigh Dickinson University; and Adult-Gerontology Critical Care, University of ...

A personal trainer said training for your age can help maintain a healthy, active life over decades. Strength training is the foundation of healthy aging, along with stability, recovery ...