"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

Every year, a health care think tank called the Lown Institute ranks the 10 worst examples of "profiteering and dysfunction" ...

USE ANYTIME, ANYWHERE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga.

With so many preferences, finding the right fit can be tough. Thankfully, we’ve done the work to find a great office chair for every need. As a tech editor and gamer, I sit in an office chair fo ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.

While specific needs can vary, the best mattresses for seniors should, at minimum, provide sturdy edge support, ample pressure relief and plenty of temperature regulation. To find which beds meet ...

A senior checking account might be a good fit if you're 50 years of age or over. You'll need to hit an age requirement to open a senior checking account, but if you qualify, they tend to come with ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

A good workout can help you build muscle ... strategy for aging well,” says Ryan Glatt, CPT, a senior brain health coach and director of the FitBrain Program at Pacific Neuroscience Institute ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

Seniors may find themselves with more time on their hands but also may be working with a limited income due to reduced work or retirement. Significant life changes are also common, like moving to ...