Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

Diet culture fuels restriction but is it working The anti-diet movement is redefining how we approach food health and ...

More than 50% of 23-year-olds in Europe display restrictive, emotional, or uncontrolled eating habits ... education aimed at addressing unhealthy dietary habits and maladaptive coping strategies.

Lexi Eisele / Director of Nutrition Services / Mama's Kitchen There’s never a bad time to change your eating habits, and no matter how cliché it may seem, the start of a new year is a great ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda to “make America healthy again,” Robert F. Kennedy Jr. has pledged to ...

If you want to reach your 100th birthday and receive a telegram from the King, a simple lifestyle change could prove key to your success. For eating less ... evening meal habit of long-lived ...

“Adopting healthy habits is essential for long-term well-being but forming these habits – and breaking unhealthy ones ... sustained and healthy behavior change.

The study highlights that forming health habits varies widely, with interventions and enjoyment playing vital roles in achieving long-term behavior change.

Singh said the study also offers specific tips for forming healthy habits.“If (people) want to start eating healthier or ... more complex behaviors such as changing someone’s diet and physical ...