"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Arkansas Razorback gymnastics head coach Jordyn Wieber will be competing in the third season of FOX’s "Special Forces: ...

Dozens of people are kicking and punching for a good cause. Farrell’s eXtreme Bodyshaping in Peoria’s Junction City held a ...

The driver of the Tesla Cybertruck that exploded outside Donald Trump’s Las Vegas hotel on New Year’s Day was an army veteran ...

Preparation is key, according to Bailey Preddy. The operations manager of Extreme Cheer & Tumble met with her staff a week ...

Gal Gadot revealed undergoing emergency brain surgery while pregnant, after an MRI detected a life-threatening blood clot.

A Chinese court has sentenced a man to death for killing 35 people last month by driving into crowd, in an attack that raised ...

Content warning: This story contains references to disordered eating and extreme weight-loss strategies ... with a supportive community that will cheer each other on regardless of how many ...

Walmart has the Extreme Sports 19.5" x 10.5" x 11" Gym Duffel Bag for a low $6.95. Free Shipping on orders over $35 or buy online, pick up in store. This is normally $13.78, so you save 51% off.

NASA is relying on the next-generation Orion spacecraft for its Artemis program, which aims to return humans to the Moon and ...

Working out is already exhausting, but it’s even shaggier when you have to chiong back after work to squeeze in a workout just before the gym closes. To relieve you of this pressure, we’ve sourced ...

Sure, going to a gym consistently yields great results, but it is also time-consuming and inconvenient for many. If you are in the same boat, building a home gym can be a great solution.