A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

The expert revealed he is mainly inspired by the Mediterranean diet to help keep cholesterol levels and blood pressure down.

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.