Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

A novel diet that mimics traditional eating habits created by using non-industrialised style food can be key to reducing ... decreased bad cholesterol by 17 per cent; reduced blood sugar by ...

Since taking on this brow-raising food plan, he claimed his weight dropped ... Cardiologists noted that prior to going on his fatty diet, his cholesterol had been between 210 mg/dL to 300 mg ...

taking on a healthy and balanced diet plan can also play a critical role in minimizing cholesterol naturally. In this post, we will certainly explore a series of foods that have been shown to reduced ...

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant ...