Chrissy Metz and Bradley Collins have announced that they have ended their relationship after more than three years together. Chrissy Metz's boyfriend Bradley Collins revealed to E! News he has ...

She has been writing about fashion, parenting and pop culture for more than 15 years. Chrissy Teigen/Instagram Chrissy Teigen is bidding goodbye to a beloved member of her family. In an emotional ...

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The actor opened up about his weight-loss journey during an appearance on TODAY ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Back in December, the model and author attended a first-look dinner with It ...

Lizzo developed a fitness routine that fuels both her body and ... Anything can be harmful, but it comforts me in a way," she said. Chrissy Callahan covers a range of topics for TODAY.com ...

In an era where sedentary lifestyles increasingly dominate our daily routines, functional fitness has emerged as a revolutionary approach to exercise. This practical training method focuses on ...

But it isn’t considered a cardiovascular workout and is best combined with other workouts like weight lifting, running or walking, said Benjamin Gordon, a professor of applied physiology and ...

You'll spend most of the day knowing that you have another workout coming up, rather than getting it over with early. Some workouts are designed so that each part follows from what’s before it ...

The plank exercise has earned its place as a staple in fitness routines worldwide, combining simplicity with effectiveness. Whether you are a beginner or an advanced athlete, planks offer a ...

But one thing has remained constant: her workout routine. The 79-year-old uses a 1950s fitness programme for women, developed for the Royal Canadian Air Force, called the XBX plan. And she says ...

Mentally, it’s easier to stick to a workout when you enjoy it. Hard workouts aren’t always fun, and you may need to psych yourself up to try something really challenging. It’s okay if you ...

Simone truly embodies the belief that fitness is not merely a destination but a journey that enhances the beauty of life at every stage. As the fitness world continues to evolve, it's not uncommon ...