One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Chronic stress is known to impact learning and decision-making, but could it also affect how we hear? [Press Release] ...

Doctors explain what types of conditions the term includes—and whether they're preventable.

Chronic stress weakens the brain’s ability to process sounds, requiring louder stimuli to trigger normal responses, according to new research in mice.

While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

Chronic stress does more than just affect mood—it may actually change the way we hear. Researchers found that stressed mice ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Chronic stress changes the way our brain processes sounds, according to new research conducted on mice at Ben-Gurion University of the Negev. For instance, sounds need to be louder during chronic ...

The interplay between mental health and physical health is well-documented, and in older adults, this connection becomes even more pronounced. The heart, a vital organ, is particularly susceptible to ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...