5 foods to avoid if you have endometriosis, according to a dietician
To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...
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How To Strengthen Your Pelvic Floor
Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including ...
Beyond Period Pain: Adolescent Endometriosis And The Fight Against Chronic Pain
Adolescent endometriosis causes girls to live in chronic pain and miss classes; There is potential for better health outcomes with comprehensive treatment.
Understanding Endometriosis: A Guide to Diagnosis and Treatment for Women in India
Endometriosis affects 10-15% of women globally, with many in India suffering silent, undiagnosed due to lack of awareness.
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Strengthen your pelvic floor
The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...
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Strengthen your pelvic floor: Easy tips
The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...