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In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

A local Austin coffee shop and café is opening in the East ... to require an “alcohol facts” box — similar to nutrition labels on food — that would list alcohol content, calories, carbohydrates, fat ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

FDA Restructures its Food Resources Although there were a number of significant new regulations, the most significant food ...

The new guidelines update food product labeling and content claims, affecting how coffee brands label products ... long as they contain less than five calories per serving. The rule will go ...