Low-density lipoproteins (LDL) - commonly known as bad cholesterol - have long been on scientists' radar as a major ...

This is the idea that by being incredibly body literate and taking steps to understand the state of your health now, you can ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Published in the Journal Nutrients, the researchers found that for relatively healthy older adults, consuming eggs 1-6 times per week was associated with a lower risk of all-cause mortality (death ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Neurons in the brains of mice tell them to stop eating when they’ve had enough food – and since people probably have the same ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Television and radio presenter Vogue Williams tied the knot with reality TV star Spencer Matthews in 2018, her second ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Vitamin E: The spice has a good level of iron and vitamin E, working as an anti-oxidant, supporting skin health and helping ...