Since retiring from gymnastics in 2020, Aly Raisman has been a vocal advocate for awareness surrounding mental health, sexual ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

A loss of wellbeing — for example, reduced quality of life, impaired functioning or death — is also considered to be among ...

I recently helped my mom sort through boxes she inherited when my grandparents passed away. One box was labeled – either ironically or genuinely –“to ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Q: Ever since I was little, I have absolutely hated the sound of other people chewing. Whenever I try to explain this to ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

All of these artists emerged in the early 21st century in the UK, enjoying tremendous sales and accolades. However, behind ...

During a recent appearance on Justin LaBoy's The Download podcast, Kanye claimed that his bipolar diagnosis was actually a ...

A UNB law student is filing a human rights complaint against the university for failing to accommodate her disabilities and ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...