A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Researchers are sounding the alarm about our sleep patterns, indicating that an odd pattern in dreaming could signal early ...

Research indicates longer REM latency is associated with higher Alzheimer's biomarkers, pointing to its potential as an early ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

As a new presidential administration takes office, political momentum to end seasonal time changes is building. President ...

If your genes could set an alarm clock, EZH1 might be the one ringing the bell. A new study has revealed how this ...

The frequency and duration of large muscle group leg movements during sleep change over time, and show distinct sleep stage differences.

Delays in dreaming might be an early warning sign of Alzheimer’s disease.People who take significantly longer to ente ...

Kayla Winston was often angry as a kid. Several years later, she is much more equipped to manage her mental health and ...