If we're not careful, our beliefs, habits, and assumptions can get in the way of the kinds of relationships we want.

Research shows that people with stronger connections to others are happier. To boost joy in your life, focus on prioritizing, ...

This recipe for life became the foundation for our PASTA framework: Pause, Ask, Savor, Take Action, Appreciate — a model for making human connection your purpose to thrive in 2025.

Valentine’s Day is for lovers — but you don’t need a romantic soulmate to celebrate. Experts say the holiday is a chance to ...