That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.

BTW, what's a new mattress without some fresh sheets and pillows to sleep on. Whether you're looking for memory foam pillows or cotton sheets, Saatva's got you covered with a 20 percent discount on ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

Lying alone, in the dark, Leigh Shulman tried willing away the blinding migraine pain that had forced her to skip meeting ...

Many heart attack warning signs are often mistaken for stress or minor illnesses, delaying crucial medical attention and increasing the risk of severe complications.

Our backs hurt, hers and mine. She said hers hurt down low, and came from being on her feet all day. She asked if mine was hurting the same way.  Though I had been standing for a couple of hours, and ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing with pain from cancer treatment and a motorcycle wreck.